About

 Michael Vann & Christy Reason (Wife & Partner)
Personal Trainer and Crossfit level 1 Certificate Holder                       

Background

  • Over 18 years training young athletes for variety of sports
  • Played college Football in Junior college and 2 years in Div. II ranks
  • Strength and conditioning coach at Tarboro HS 2000
  • BS, Exercise Sports Science, Health & Fitness specialists option at East Carolina University
  • Born in Fayetteville, NC
  • Hometown Erwin, NC

Specialty Areas

Personal training & HIIT training (strength training, weight training, toning, weight loss, flexibility)
Athletic training (speed development, agility, conditioning, quickness, power lifting, and plyometrics)*Athletes may be from 9 years old up to collegiate or professional ranks

 



 
 
 
 
 


Played football for ECU and is a Boot Camp and Strength and Conditioning coach!!

Tony has years of experience teaching Group fitness and Personal training both adults and children.

Education:

Tony is currently at ECU finishing his masters degree program

 

 

 

Alicia Kinsey

Please welcome our new Front Desk Manager and Personal Trainer, Alicia Kinsey!
Alicia has been in the fitness industry for nearly 5 years now. She has a drive and passion for helping others in their own journey.
“I believe there is freedom in fitness! Sometimes you just need a good push in the right direction with the help of others. That’s what I do! I’ll hold you accountable and encourage you all the way.”
Her methods of training include focus on weight management, nutrition, and strength conditioning. As a NPC competitor, she knows what it takes to reign in hard work and discipline! Her hobbies include travel, photography, and spending time with her pup! Come see her Monday through Friday here at the gym!!



Lesa Schardnett, HIIT Instructor

Certified: 30 years AFAA Professional Group Fitness. 15 years Kick Boxing 15 years Indoor Cycling 8 years RIPPED 5 years LES MILLS BODYJAM 4 years LES MILLS BODYATTACK 4 years Keiser indoor Cycling 2 months ZUMBA. CPR & FIRST AID.

Ashley Ayscue, High Fitness Instructor

 

Karie Nunn, Insanity Instructor





Melanie Curtis

Instructor, Silver Sneakers/Zumba

About Melanie

  • Melanie Curtis has enjoyed dance, fitness, and international music and culture her whole life.After participating in a ZUMBA class, she saw how she could combine her loves and became a certified ZUMBA instructor in October 2013. Melanie is also interested in healthy eating and is a co-founder of Happy Hummus. She was born in Stevens Point, Wisconsin and is the mother of four children. With upbeat world rhythms and easy-to-follow choreography, you are guaranteed to have a great time at Melanie’s ZUMBA class!