Michael Vann & Christy Reason (Wife & Partner)
Personal Trainer and Crossfit level 1 Certificate Holder
Personal training & HIIT training (strength training, weight training, toning, weight loss, flexibility)
Athletic training (speed development, agility, conditioning, quickness, power lifting, and plyometrics)*Athletes may be from 9 years old up to collegiate or professional ranks
Played football for ECU and is a Boot Camp and Strength and Conditioning coach!!
Tony has years of experience teaching Group fitness and Personal training both adults and children.
Tony is currently at ECU finishing his masters degree program
Please welcome our new Front Desk Manager and Personal Trainer, Alicia Kinsey!
Alicia has been in the fitness industry for nearly 5 years now. She has a drive and passion for helping others in their own journey.
“I believe there is freedom in fitness! Sometimes you just need a good push in the right direction with the help of others. That’s what I do! I’ll hold you accountable and encourage you all the way.”
Her methods of training include focus on weight management, nutrition, and strength conditioning. As a NPC competitor, she knows what it takes to reign in hard work and discipline! Her hobbies include travel, photography, and spending time with her pup! Come see her Monday through Friday here at the gym!!
Lesa Schardnett, HIIT Instructor
Certified: 30 years AFAA Professional Group Fitness. 15 years Kick Boxing 15 years Indoor Cycling 8 years RIPPED 5 years LES MILLS BODYJAM 4 years LES MILLS BODYATTACK 4 years Keiser indoor Cycling 2 months ZUMBA. CPR & FIRST AID.
Ashley Ayscue, High Fitness Instructor
Karie Nunn, Insanity Instructor
My name is Mitchie Faustino. Originally from the Philippine Islands. Went to University of Negros Occidental-Recoletos for Business Mangement. Band artist in the Philippines and Bahrain and moved to the US in 1999. I am a mom of 2. My hobbies includes singing, dancing, working out with my son and cooking. am always a fitness fanatic. I started teaching group fitness in 2010. I am Licensed to teach Zumba, Zumba Toning, Zumba Gold (for seniors 60 and up), STRONG by Zumba (HIIT), Beachbody CIZE Dance Fitness, KETTLEBELL AMPD aAMPD PowerFlow and RealRyder (Spin).
Instructor, Silver Sneakers/Zumba